I hope despite the recent cold weather, you are still finding ways to stay active and mindful with your kiddos. Speaking of WAYS to stay active and mindful… I have an amazing resource to share with all of you.
Here at Glow Yoga Kids we are all about sharing and building up other incredible businesses and kids yoga advocates. Today I wanted to spotlight one of our favourite sister companies, Kumarah Yoga! Based in Minnesota, Maia, their heart-centered leader, has built an empire of incredible kids’ yoga and mindfulness resources on her website. If you are looking for Printable Packages or a Kids Yoga Teacher Training, make sure to check them out.
One of my favourite blog posts that she has done recently is Outer Space Themed Yoga for Kids. It is filled with amazing Outer Space facts, yoga poses, breathing techniques, games and a link to our brand new book, “A Yoga Adventure Through Space”. It can be hard to come up with things to do with your kiddos on a regular basis so take the hassle out of it by checking out some of her super fun ideas! I’ve used a number of these in my classes and trust me, THEY ARE SO FUN!