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What is Kids Yoga?
Children's yoga offers an engaging and uplifting way for kids to build vital psychological, physical, and emotional skills. The classes are playful, whimsical, encouraging, and imaginative. In a caring environment, children have the chance to form significant connections with themselves and others, fostering a sense of community without judgment or competition.
"Children can learn almost anything if they are dancing, tasting, touching, hearing, seeing, and feeling information!"
-Jean Houston, The Possible Human We believe that children's learning is most effective when it involves creativity and enjoyment. Our yoga and movement classes stand out by sharing a variety of yoga poses along with sensory experiences such as singing, dancing, art, storytelling, inspiring music, creative movements, age appropriate games and positive affirmations.
Why Yoga for Kids?
In our fast-paced lives, even children are on the go. Yoga offers a peaceful escape for all, balancing tranquility and enjoyment, fostering physical connection and community. As children acquire skills for self-care, relaxation, and inner satisfaction, they are better equipped to handle life's challenges with greater ease. “80% of learning difficulties are related to stress. Remove the stress and you remove the difficulties”
– Gordon Stokes |
Benefits of Kids Yoga?
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Benefits for Schools and Organizations?
Incorporating Glow Yoga Programs into schools and organizations will yield benefits that mirror the advantages experienced by the participants. Some examples:
Incorporating Glow Yoga Programs into schools and organizations will yield benefits that mirror the advantages experienced by the participants. Some examples:
- Enhanced concentration and self-discipline among students can significantly benefit the classroom environment. Numerous studies have established positive correlations between participation in yoga and improved academic performance.
- Fostering emotional and spiritual growth, along with stimulating creativity, can cultivate students who are community-focused. This contributes to shaping future leaders, which is a universal aim of educational institutions.
- Enhancing flexibility, strength, coordination, motor skills, balance, and body awareness among students leads to improved overall engagement and sense of community within the school. More active students tend to be healthier and happier.
